Services

As a Natural Chef, I am here to help you help yourself. I want to give you the skills

and knowledge you need in order to live a healthier, more delicious life, every day.

I know what a daunting task it can be to perform an overhaul on your diet, and I

am here to help guide you through the practical aspects of your commitment to

have a better life.

Initial consultation. We meet, discuss your situation, get to know each other, and decide how I can best help you. – FREE!

Wellness Plans. Incorporating a new lifestyle of wellness can be daunting. I will put together a packet for you incorporating everything you need to know to start living your healthiest life - tips, tricks, what to avoid, therapeutic ingredients to include, the best products to use, and lots of great recipes. I am also available to consult with any time you have a quick question or need a suggestion or some encouragement. - $250

Meal Plans. Once we have assessed your situation, I come up with a plan of action for how to incorporate the necessary dietary changes. I provide a detailed plan with 3 meals a day and recipes. - $175/month

Pantry makeover. Chances are, your pantry will need quite an overhaul. I will go through your pantry with you, explain what ingredients are harmful and why, get rid of them, and suggest healthy alternatives. - $175

Guided shopping trips. Since I will probably have thrown so much information at you during the pantry makeover, I will take you shopping so you can “get to know” the grocery store and the items you should now be buying. - $75

Personal cooking lessons. Likely the most important service I provide, this is where you will learn the skills you’ll need to make your new lifestyle so much easier and more delicious! I will teach you the tips and tricks of the trade, such as basic cooking skills (if needed), easy dairy alternatives, gluten-free baking, using healthy sugar substitutes, cooking with superfoods, etc. Lessons are usually about 2 hours, and we’ll make 2-3 recipes. - $175 + cost of food

Personal chef services. Want the most carefree option available? Let me do all the planning and cooking for you! I will come up with a weekly meal plan, email it to you for your approval, and do all the shopping. I’ll come to your home and cook your meals, leave them for you to enjoy all week, and leave your kitchen sparkling clean. The only evidence you’ll have of my visit is the mouth-watering smell of all your food waiting to be eaten!
Prices vary based on dietary restrictions/number of people I’m cooking for, but start at ~$375/week + cost of food.

Click on the "Form" link in the top menu to contact me for further information about any of these services – we can incorporate any, or all of them!

Nourishing Delights